Let’s work together.

Hello, I’m Kate Sideras, a licensed therapist (LCSW) specializing in couples counseling. I'm driven by the belief that small adjustments can lead to profound transformations in relationships. My focus is on couples in committed relationships who are facing stagnant dynamics and seeking to unlock their bond's potential.

I hold certifications in Gottman Level 1 & 2, equipping me with evidence-based tools to help couples navigate challenges and strengthen their bond. My approach is rooted in the understanding that nurturing relationships requires empowering clients to shift away from critical and defensive patterns, fostering a sense of security and understanding within the relationship.

In our sessions together, we'll delve into your relationship's unique strengths and challenges. You'll have the space to prioritize the most pressing topics, allowing us to address them using tailored skills and techniques. Through effective communication strategies, we'll work towards mutual understanding, relieving recurring conflicts and fostering a supportive environment.

I'm committed to remaining impartial and supportive of both partners. My goal is to facilitate growth, foster emotional connection, and equip you with the tools needed to navigate life's challenges as a united team.

Empower your relationship and break free from destructive patterns. Let's work together to construct a secure, supportive bond and unlock your relationship's potential.

Specialties + Expertise

  • General relationship challenges (family, friends, co-workers)

  • Life transitions

  • Marriage + partnerships

  • Personal growth and self-esteem

License

LCSW, Licensed in Colorado.

  • "Kate is an exceptional therapist, with the ability of blending empathy and validation with assertiveness and directness to help clients navigate towards a more fulfilling and successful life. With extensive experience spanning individuals, couples, and families across diverse diagnoses, Kate's proficiency in her counseling profession earns my highest endorsement."

    Tessa Jones, LPC

  • "Kate is my go to couples therapist for clients that are struggling with their relationships, communication, and intimacy. Her dedication to helping couples work together to find understanding, connection, and growth is unparalleled. Kate incorporates her personality, humor, and expertise into every conversation she has and has an amazing ability to connect to her peers and clients. I have worked with Kate for 4 years and highly value our professional relationship."

    Amanda Sweetbark, LPC

  • "I’ve had the privilege of collaborating with Kate on mutual clients we shared and I’ve been so impressed by Kate’s professionalism, empathy, and dedication to her clients. I’ve witnessed firsthand Kate’s ability to build strong therapeutic relationships with her clients, helping them navigate through difficult emotions and challenging life situations. Kate’s genuine care for her clients well being and her unwavering dedication within this field of work is incredible. I wholeheartedly recommended Kate to anyone seeking excellent and effective therapy."

    Breanna Bryan, RD

Have some questions?

  • I accept various insurance plans and programs to make therapy accessible and affordable for my clients. Some of the insurances I work with include Aetna, AllSavers UHC, Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Cigna, Health Scope - Aetna, Optum Emotional Wellbeing Solution (Premium EAP), Optum Live & Work Well (EAP), Trustmark Health Benefits - Aetna, Trustmark Health Benefits - Cigna, Trustmark Small Business Benefits - Aetna, UHC Student Resources, UMR, United Healthcare Shared Services, and UnitedHealthcare Global.

    For those without insurance coverage or seeking out-of-network options, my out-of-network session cost ranges from $140 to $200 per session. Additionally, I offer a sliding scale fee structure based on financial need, ensuring that therapy remains accessible to individuals and couples regardless of their financial circumstances.

    Check your cost estimate here.

  • For those without insurance coverage or seeking out-of-network options, my out-of-network session cost ranges from $140 to $200 per session. Additionally, I offer a sliding scale fee structure based on financial need, ensuring that therapy remains accessible to individuals and couples regardless of their financial circumstances.

    Check your cost estimate here.

  • Yes! I have an office in Denver, Colorado. I also offer Virtual Sessions.